nutrition, health & learning

Edible Origami

March 30th, 2007 by alameda

Play with your food: Edible Origami. Crane croutons for your salad.

Crispy wonton wrappers add cheerful crunch to an asian salad, but shouldn’t they be… more interesting? Presented here is the ideal upgrade. No more must you clutter your salad with amorphous crispies or chow mein noodles to obtain the requisite crunch: Crane Croutons will be your piece de resistance.

http://www.evilmadscientist.com/article.php/EdibleOrigami

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The Fullness Factorâ„¢

March 27th, 2007 by alameda
Understanding Hunger and Satiety

Hunger - one of your body’s strongest and most beneficial stimuli - helps insure that you consume enough Calories for your needs. However, it also works against you when you’re trying to lose weight.

http://www.nutritiondata.com/topics/fullness-factor?mbid=NDNL

Foods that contain large amounts of fat, sugar, and/or starch have low Fullness Factors, and are much easier to overeat. Foods that contain large amounts of water, dietary fiber, and/or protein have the highest Fullness Factors. These high-FF foods, which include most vegetables, fruits, and lean meats, do a better job of satisfying your hunger.

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food labels

March 27th, 2007 by alameda

Ask ND: Why don’t the numbers on the labels add up?

Q. I’ve noticed that the grams of protein, carbs, and fats given on nutrition labels frequently don’t add up to the number of calories indicated on the label. How do you figure out which category the missing calories belong to?

A. I know just what you mean. Because we know how many calories are in a gram of protein (4), carbohydrate (4), or fat (9), you would think you could calculate the number of calories just by knowing the amounts of these nutrients. But if you do the math, sometimes the result doesn’t match the number of calories shown on the label.

http://blog.nutritiondata.com/ndblog/2007/03/ask_nd_why_dont.html?mbid=NDNL

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new stuff

March 27th, 2007 by alameda

One of my students said he regretted that even though he works in IT, he feels that he doesn’t keep up with new developments outside his specialized field. It isn’t cool to be the techie at a party who never heard of YouTube when your neighbor, the account actually posts videos of his dog doing stupid tricks.

  • Computers & Education, Computer Recycling Center
    Computers & EducationTM reuses computers, and Computer Recycling CenterTM promotes the highest and best re-use of computer and electronic equipment, and recycles unusable items to keep them out of landfills.
    http://www.crc.org

    Recycling computers, monitors, electronics, etc. This isn’t new but we have accumulated a lot of stuff that has been replaced and is surplus and takes up a lot of space.

  • Zamzar
    http://feedblitz.com/r.asp?l=1970155&f=62674&u=668079
    Have you ever wanted t convert files without the need to download software. This website will do it for you. Zamzar - Free online file conversion…
  • Sidekiq
    http://www.downes.ca/cgi-bin/page.cgi?post=39590
    The first real improvement to search since Google. And it’s
    accomplished not by aggregating more capacity to the
    centre, but rather by depending, intelligently, on
    distributed capacity. Nice. Hate the spelling of the name,
    though.

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Seven Blogging Tools Reviewed

March 21st, 2007 by alameda

Seven Blogging Tools Reviewed
A detailed look at the top blogging tools and key considerations for nonprofits.

http://www.techsoup.org/learningcenter/webbuilding/page5516.cfm

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